Sweet Potato + Wild Rice Hash - Daily Harvest

Harvest Bowl

Sweet Potato + Wild Rice Hash

9G FIBER

Description

How do you make a burrito even better? Unwrap it…and make it an excellent source of fiber, too. We started with wild rice, a seed (not a grain!), added sweet potatoes and great northern beans for heartiness, and stirred in a smoky-sweet tomato sauce. And of course, we finished it off with avocado—because what is a burrito without avocado?

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$9.79

We're saying goodbye to this item soon, so you won't be able to add it back to your plan, but you can still add it to your box as a one-time purchase for a limited time.

Last few!

Subscribe & Save

We're saying goodbye to this item soon, so it's no longer available for subscription, but you can still add it to your box as a one-time purchase.

One-Time Purchase

$9.79

No subscription required

May be HSA/FSA Eligible with TrueMed

All ingredients

organic sweet potato, wild rice, organic broccoli rice, organic tomato puree (organic tomatoes, citric acid), organic avocado (organic avocado, salt, ascorbic acid, citric acid), organic great northern beans, water, organic extra virgin olive oil, organic sweet potato puree, organic red pepper puree, himalayan pink salt, organic lime juice, organic sunflower seed butter, organic tomato paste, organic lemon juice, nutritional yeast, organic cumin, organic smoked paprika, organic oregano, organic maitake mushroom powder, organic onion powder

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (328g)

Amount per serving

Calories 330

% Daily value*

Total Fat 11g

14%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 0mg

Sodium 470mg

20%

Total Carbohydrate 50g

18%

Dietary Fiber 9g

32%

Total Sugars 11g

Includes 0g Added Sugars

Protein 8g

15%

Vitamin D 0mcg

Calcium 120mg

Iron 4.2mg

23%

Potassium 1120mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About Daily Harvest

Daily Harvest makes pre-portioned food built on organic fruits and vegetables that arrives frozen at your doorstep—so all you have to make is a good decision. No prep, no mess, no stress and ready in minutes.

Gluten-Free

Dairy-Free

Made from Plants

No Sugar Added

Key ingredients

Sweet Potato

One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

Wild Rice

Wild rice provides gut-friendly fiber and magnesium, a mineral needed for energy production.

Tomato

The quintessential summer fruit, tomatoes are high in antioxidant vitamin C, which supports the immune system, and lycopene, which is important for heart health and may reduce the risk of certain cancers.

Avocado

Avocado is a good source of monounsaturated fats, which promote heart health, fiber, and folate.

Great Northern Bean

A classic in soups and stews, a half cup of medium-sized Great Northern Beans is rich in fiber and folate and makes a good source of iron, magnesium, and plant-based protein.

Maitake

Also known as hen of the woods mushrooms, maitake means “dancing mushroom” in Japanese. Maitake mushrooms are commonly available in both fresh and powdered form.

How to prep

1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
3 Enjoy with caution: contents may be hot.

1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
3 Enjoy with caution: contents may be hot.

FROZEN FOR A REASON

Actually lots of them

Nutrients are locked in
Flavor stays at its peak
You always have clean food on hand
No wilt, no guilt—no waste

Nutrients are locked in

Freezing vegetables preserves vitamins, minerals and fiber better than fresh produce in some cases*.

Flavor stays at its peak

The produce in grocery stores can sit on trucks for days. Ours is gently frozen after harvest.

You always have clean food on hand

We’re there whenever you need us. Just heat + eat or blend + sip.

No wilt, no guilt

Eliminating food waste saves American families $1,500 a year on average*.

FAQ

What is Daily Harvest?

Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).

When will I receive my order?

After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.

Does Daily Harvest use organic ingredients?

Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic.

How do I know if Daily Harvest items are compliant with my specific dietary needs?

All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.

How do Daily Harvest deliveries work?

You’re in control of how you shop with Daily Harvest. Build your box and place a one-time order, or subscribe to get your favorites delivered on a schedule with a recurring discount.Choose what works best for your routine; we make it simple to stay stocked with radically easy, nutritionist-crafted food either way.After your order ships, we’ll email tracking details so you can follow your box right to your doorstep.

Why are some of the Daily Harvest items frozen?

By freezing our ingredients and prepared items, we can deliver the highest quality nutrients, flavors, and textures. Our produce is picked and frozen at peak ripeness, some within hours of harvest. In comparison, store-bought produce is frequently harvested before it's ready and left to ripen in transit, leaving you with unsatisfactory flavor and nutrient contents. Keeping Daily Harvest frozen also helps us make your life a little easier: you can stock your freezer with meals built on organic fruits + vegetables that are ready and easy to prep when you need them.

How long do my frozen Daily Harvest items last in the freezer?

When stored in a freezer at a temperature below 0°F, our items will maintain their peak quality through the best-by date listed on the container. Our product shelf life helps us deliver our foods' best flavor and appearance. Note that product shelf life can be influenced by how often your freezer is opened (because warm air can lead to freezer burn).